by Julie Nolan | Jan 5, 2022 | Pentunia Westcott the Third
Where to start? This new fan dangled technology is so beyond me. They said “Ms. Westcott, you need to put yourself out there, create some hits, get social media savvy.” I said let me put you straight you jumped up little nerdy geeks… FIRSTLY my name...
by Julie Nolan | Jan 5, 2022 | Giving the Gift of Yoga
The Yoga we know today has been borne from a complex development going back for more than five thousand years. Date Notes 4th century B.C. Alexander the Great visited India and met with a group of yogis. < 1,000 B.C. Figurines dug up by archaeologists in India...
by Julie Nolan | Nov 15, 2021 | Growing Strong Children
As someone who was given the gift of yoga at fifteen by a very kind and insightful school nurse and is now a mother of two precious souls, I am passionate about the power and the mental strength of yoga. Yoga is a way of life and so it is such a shame that we...
